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Showing posts with the label pregnancy and diet

Pregnancy and Diet

I remember when I was pregnant with my first baby I always felt hungry, graving for food every 2 hours especially during the last trimester stage of pregnancy.   For working mother I’ve encountered a lot of difficulties because, being in the office and doing work you cannot just simply eat when ever you want to and considering you have to eat equivalent for two people consumption. So, with work load   I can’t eat the proper nutrition needed during pregnancy and   the facts is I’m a  first time mother I totally  don’t know what to eat in order for the baby to  grow  healthy inside the womb and what will I do during pregnancy so that would help me to have a normal easy delivery. Since  we are leaving alone with my hubby in the house no experienced woman to ask for and talk about pregnancy matters, what I did is just to read and read online, it helps me a lot especially during my delivery the information I ...